What is a Theta Portal Journey?
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Vibrational Sound Experience
Guided Meditation
Breathwork
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The Theta Portal is an amazing experience that combines meditation and breathwork with vibrational sound therapy, delivered by the Theta team of three beautiful souls – Adina, Aaron and Chaz.
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Using these modalities, participants move into the theta brainwave state - the same state we experience just before sleeping and just after awakening. During theta brainwave activity, both the body and mind experience enhanced rejuvenation, growth, and healing. Due to the deep levels of relaxation that theta brainwaves facilitate, the body is easily able to restore itself from physical, emotional and mental burnout.
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Theta is an important wave, not only because it facilitates the ideal mental / physiological state for healing, but it also enables us to access the power and wisdom of our unconscious mind, which is normally inaccessible in more alert states.
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To learn more, visit the Theta Portal's web page here
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Mind and body healing
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Boosted immune system
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Deep levels of relaxation
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Stress and anxiety reduction
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Increased intuition
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Subconscious connection
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High levels of creativity
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​Advanced problem solving skills
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Increase of learning ability
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Improved long term memory
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Emotional connection
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Spiritual connections
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Psychic experiences
BENEFITS OF THETA BRAIN STATE
What to Expect
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Vibrational Sound Experience
Chaz Pro (Vibrational Souls) brings a full technical DJ setup to the event, while utilizing crystal & Tibetan bowls, Native flutes, and a variety of rhythmic instruments to enhance the process. Throughout the session, Chaz expertly orchestrates the layering of electronic tracks and acoustic instruments with specific brainwave-entrainment frequencies, nature samples, world music and other elements to create a fully immersive and deeply evocative soundscape.
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Guided Meditation
Adina Eggen starts out the session with a beautiful guided meditation. She draws upon training in hypnosis, meditation, energy work, music and her own transformational healing processes to intuitively guide participants. She expertly leads each individual into a deep and connected awareness of their own need while intuitively tapping into the collective energy of the group as a whole. Adina has the voice of an angel that beautifully unlocks the areas of our lives that are in need of healing or celebration.
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Breathwork
Aaron Overstreet guides the group through breathwork - a simple yet powerful method for creating deep lasting relaxation. This process is known to help release stress, negative emotions and traumatic memories. Aaron's 30+ years of experience and impeccable intuitive guidance in breathwork allows participants to feel safe, go deep within themselves, and to navigate the free expression and/or release of anything that might come to the surface during the process.
What to Bring
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Your yoga mat or small sleeping pad to lie down on
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Very small pillow or neck roll
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Blanket(s)
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An eye cover (pillowcases work well)
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Your journal (if you wish)
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Tarp in case ground is wet (for outside events)
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Umbrella or shade to cover your head - if you can bring a canopy or the like, this is highly encouraged (for outside events)
Please be mindful of scents and arrive clean with no strong odors or fragrances.
"I have participated in 4 Theta Portal experiences with this group thus far and each time was magnificent in in its own way. The information revealed to me was unique in each session, although each experience was very connected. The process was like peeling the deep layers of an onion. Each time another facet of myself was unlocked, I was given the opportunity to either celebrate my revelation or to release that which did not serve me. This process is so incredibly powerful and so renewing! I can not say enough about the gifts of these beautiful healers!"
"I had been stuck in profound grief for many years, and a friend encouraged me to attend. I have never experienced anything like this. The safety and serenity of Spirit Wind Ridge coupled with Aaron, Adina and Chaz's amazing gifts and guidance, allowed me to not only release, but to open my heart in ways I didn't know were possible."
"THIS! This group, this land...this healing modality! THIS experience is off the hook...I have been on retreat with these Theta Portal facilitators on numerous occasions and I can’t recommend it enough! If only we could actually transform the health care system and offer workshops like THIS for physical and emotional healing for all. The testimonies I have witnessed after rebirthing group breathwork sessions with Aaron Overstreet are so inspiring. This work is like a fast path ticket to deep healing. You have the power within you to unlock your own healing potential and these three can show you the way! If you’re ready to release and drop anything that is no longer serving you, this event can act as a beacon of light showing you the way. Adina Eggen’s voice is angelic and she will gently guide you into a deep state of relaxation. Chaz Pro’s music is off the hook and is a perfect accompaniment to the journey.
One day I can see THIS Theta Portal being offered at big events and maybe even health conferences...but for now, you might as well experience it on my friends’ sacred land."
About Spirit Wind Ridge
We harness undeniable energy and power.
Using our ability to empower each other, we can elevate the harmony of our world by renewing joy within ourselves and those around us. By providing more opportunities and knowledge to help each other find our true authentic selves, we can plant the seeds for inner peace in a world surrounded by chaos and indifference. Now is a time of awakening and we are here to work together to facilitate this inner magic amongst ourselves and others.
Spirit Wind Ridge is a magical 20 acre farm nestled on a beautiful ridge in Saint Helens, Oregon, started by Laurie White and Patti Downing. Our dream for over 20 years has been to provide a place of retreat for people to unwind from the chaos of busy lives, open their hearts and reconnect with their souls. In addition to holding retreats, we practice sound healing using Tibetan sound bowls, gongs and other sound instruments and techniques.